Eye pillow is a sensory relaxation tool used for stress and tension, while allowing you to rest and recharge, sleep or meditate deeply. They have a sedative effect on the nervous system.
Ideal for blocking the light during the practice of yoga Nidra, meditation or relaxation.
Used cold to reduce swelling, soothe tired, puffy eyes and relieve headache pain. Use warm (microwave it for 30 seconds) to tranquilize the nerves, relax and balance your body.
The pillows have two parts: inner pillow and pillow case. They are washable, hand washing is recommended. Keep the pillow in a bag/box and it will last longer. The pillow is unscented, add essential oils if necessary.
Flax seeds provide a gentle acupressure.