Peony
Meditation
Lavender Field
Rituals with a Candle
Ritual of Diffusing Neroli
Winter Rose
Natural Organic Product

Soul Therapy

Soul therapy session is a process designed to explore one's body's physical & emotional states, reflecting on the sensations and re-harmonising one's existence with the divine self. Enabling reconnection is vital to start or continue the process of regrouping and refocusing our energy, a time for stillness and self-exploration.

This is a one on one session with a client in a private setting enabling an in depth experience of several reconnecting techniques; reconnecting with your inner self, true desires, needs and a peaceful state within. 

The techniques used in the session are chosen and shaped to an individual's needs: one of body sensing techniques for greater exploration of our bodily sensations, body work, sound healing, with an aromatherapy gift to take home. 

Pricing:

1x 90min session £80 or treatment programme of 5 sessions £350

Sound Healing, short clip

Benefits of Soul Garden Therapy:

  • promoting relaxation by decreasing levels of a stress hormone cortisol,

  • decreasing levels of stress, anxiety, fatigue,

  • returning to our pure natural state of mind,

  • releasing mental constructs that do not serve us,

  • returning to the state of calmness and peace,

  • reconnecting with the voice of intuition, to our inner truth, true vision,

  • creating a greater clarity for yourself,

  • learning techniques of rebalancing your body and mind, achieving the state of inner and outer harmony,

  • learning the importance of self-care and the importance of ritual,

  • through entire practice to increase remembering of our divine essence or pure being.

How to prepare to experience Soul Therapy session:

For the session wear comfortable clothes, bring extra warm clothes if you get easily

cold. Warm tea and water will be provided. You will be asked to turn off mobile phones during our session, it would be best not to be interrupted by any phone activity. On the day of the session it is recommended to avoid (high if any) intakes of alcohol, sugary foods, tobacco, caffeinated drinks. Refrain yourself from overexertion activities... try to have as calm day as possible.

Prior to the session you will receive a health questionnaire which should be filled out and returned before the start of the session.

For booking or if you have any questions regarding the session please contact Nusa on growlightyoga@gmail.com to confirm day and time.

 

Light to you

                  Nusa

Disclaimer

Sessions, classes, workshops are carried out with your safety in mind.

Please note that all types and forms of complementary therapies are not intended to replace conventional medical treatment or care,

nor does it replace proper diagnoses or treatment by a qualified medical practitioner. Complementary therapies are intended to work side by side with conventional treatment, benefits experienced as a result of the treatments may vary from person to person.

All information or guidance given intended to bring about positive change is made for the client’s consideration.