Sound Vibrations
Sound Therapy
Yoga Nidra - Calmness of the sea
Sound Work
Gratitude Circle
Awakening the Feminine Workshop
Ritual of Releasing
Ritual of Diffusing Neroli
Yoga Nidra - Cleansing Wave


Welcome to my website. I am a teacher, yogi, sound healer and light worker dedicated to offer restorative experiences in my classes, workshops and other events. Hoping that you will join me on a small step of my path or maybe connect for a longer time, I invite you to read further and contact me if you wish to embark on the exploration of your human experience in all divine self. 


Grow Light Yoga, Sound Healing & Holistic Centre offers holistic experiences of sound therapy healing / sound baths, yoga Nidra, meditations, reiki healing and physical practice. A peaceful experience of our journey inwards to reconnect with our peaceful and purest self.


The website was designed to offer more information on several universal, holistic and natural ways of healing: yoga, meditation, aromatherapy, chi gong, healing sounds of Mantras and Himalayan singing bowls and other healing energy work. My classes, workshops or private sessions are designed to offer a peaceful experience of our journey inwards and experience a release of everything that does not serve us. I strongly believe in showing up for ourselves through spiritual practice in order to return to our natural being is our dharma - a universal truth, our true calling. 

Light to you



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Online Yoga class, May 2020

Thank you for the opportunity to ''yogatize'' myself during the quarantene period. Thank you for all the insights, the gentle introductions to different exercises, taking into consideration the uniqueness of each participant. You have a great talent for guiding the meditations and relaxations. The best thing of them all is that you live yoga with all your heart and it is great to be able to participate in your enthusiasm.     


Simona, Youth worker